Massage in Lugarno Relaxation Massage

Aims to relax entire body, stimulate circulation, reduce or relieve pain and to increase sense of well-being. Utilizing a light or firmer pressure on the muscles, involving long gliding strokes and sometimes gently rocking.

Massage in Lugarno Remedial Massage

Aims to treat muscles that are damaged, knotted, tense or immobile, including tendons, ligaments and bones. Number of different techniques will be used to locate and repair damaged areas. The treatment might deeply penetrate the muscle, sometimes it includes using stretching techniques.

Massage in Lugarno Sport Massage

Aims to reduce the stress and tension that build up in soft tissues due to sport activities. It can tailor specifically based on training program.